Can I Afford a Personal Trainer?
Sunday, 10 April 2011 23:15 | 
Written by Spartiate | 
| 
When embarking on a series of Personal Training sessions with me you will change your approach, attitudes & lifestyle through the re-education of bad habits & ways.
By making cut-backs on unhealthy eating, unnecessary routines & unhealthy shopping will not only improve your general health but will also enable Personal Training sessions to be affordable & without any extra expenditure. Please see example below:
| ITEM: |
AVERAGE WEEKLY SPENDING: |
| Alcohol |
£20.00 |
| Choc/Sweets |
£7.00 |
| Coffee (Costa/Starbucks) |
£25.00 |
| Fizzy Drinks |
£3.50 |
| Savoury Snacks |
£3.50 |
| Desserts |
£4.00 |
| Take-aways |
£10.00 |
| Cigarettes |
£25.00 (minimum) |
| Petrol (wasted journeys) |
£5.00 |
| Wasted Food |
£5.00 |
| Purchased Sandwiches (lunch) |
£15.00 |
| TOTAL: |
£123.00 |
Follow link for your analysis
http://localhost/joomla/index.php?option=com_plotalot&view=simple&Itemid=58
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Last Updated (Monday, 09 May 2011 13:08)
