Melanie Vincent (Step Up - Tone Up & Core Stability)
I went to a Core Stability class and when I explained my predicament Ben cheerfully said it would not be a problem. I admit that I was a little skeptical, but as the class progressed Ben showed me alternative exercises to do. I have now tried his Step Up - Tone Up class too and it was great! It has been really reassuring to know that I can attend any of Ben's classes knowing he will make sure that I am getting the results I want without damaging my knees and in a class environment.


