Ben Jones

I am a Personal Trainer specialising in General Fitness, CV Training & Weight Management.
I have always had a sport and fitness background throughout my life and continue to take part in sporting activities.

One of my highlights was playing semi professional football for Altrincham F.C however this was sadly ended due to an injury. Now I believe I have unfinished business in the fitness industry as I have true ambition to help people to get fit and healthy.
Suffering from an accident in 2005 whilst out fell walking in Cumbria led me to a change in my career. My own personal and rehabilitation and recovery from my injuries generated months of available time to study and focus my attention towards attaining highly recognized certificates in the Personal Training industry.

Maybe you already have an exercise regime but lack the motivation and the ability to remain focused! Maybe you have never worked out before and are overweight, or maybe you do not know where to start! Whatever your requirements are, I am happy and ready to help you.