Ben Jones

The Lake District's Personal Trainer

Main Menu

Testimonial

Despite the difficulties that my mobility problems can cause, Ben is always able to invent equipment for the job.

mobile_menu

Classes

NIFTY-FIFTY'S & OVER

Saturday, 09 April 2011 20:52 |

Written by Spartiate |

"This Class Is Ideal For Reducing The Risk Of Heart Disease & Osteoporosis & Will Help Promote A Healthier Lifestyle... Come & Join The Friendly Atmosphere"

CORE STABILITY

Saturday, 09 April 2011 20:50 |

Written by Spartiate |

"Challenge Your Muscles In New Ways Helping To Strengthen & Build Up The Core Muscles An Enjoyable Class Including Working With A Gym Ball & Weights "

Last Updated (Tuesday, 10 May 2011 10:07)

FULL BODY WORKOUT

Saturday, 09 April 2011 20:48 |

Written by Spartiate |

"Perfect As An Extra Or Alternative Training Method"...Gents Welcome Too!

STEP UP - TONE UP

Saturday, 09 April 2011 20:46 |

Written by Spartiate |

"Tone Up Those Stubborn Areas In An Easy To Follow Routine Offering Great Fat Burning Potential, Incorporating High & Low Intensity Burst Exercises"

SIMPLY EXERCISE

Saturday, 09 April 2011 20:44 |

Written by Spartiate |

"Increase Your Energy Levels & Loose Weight In A Fun & Social Environment ..."

Search this site

Free Consultation!

Polls

What is my favourite class?

	Simply Exercise
	Step Up Tone Up
	Full Body Workout
	Core Stability
	Nifty-Fifties & Over